Senior Personal Fitness Trainer Exercise Program and Nutritionist Services Mesa, Az
What is "The Proven Method"?
This is the same program approach that I utilized firsthand to lose 180 pounds and then to continually keep the weight off.
Over the years, after becoming a Certified Fitness Professional, I have made slight changes to the program based on client feedback and to optimize it for 55+ adults. This evolution is among the many differences between "The Proven Method" and most commercial/fad diets.
Then, after having become a Certified Nutritionist, I have further refined the program to include components based on the latest research and scientific approaches. Why? This program is focused on quality, not profit, or becoming the latest trend...
This program is facilitated in a very dynamic and enjoyable small-group seminar format that lasts just over two hours. Then you are provided with program materials that guide you step by step through the process, followed by an opportunity to ask questions. The entire session runs right at three hours in total and the fee is only $49.00!
After having learned the hard way that life in a 354 pound body wasn't how I wanted to live, I combined sheer determination with relentless self-education to create a program now called "The Proven Method" that I used to lose 177-pounds in just 15-months. After my weight loss and body transformation, I also shifted career paths, becoming an inspired Fitness Professional with a sound "Leadership By Example" testimony to share!
This young lady is among the hundreds of people who have lost thousands of pounds collectively with this program. She came to see me for training and weight loss guidance just as she began her retirement. After adopting "The Proven Method" in 9-months she was liberated of 120-pounds of excess weight! This gave her the foundation to enjoy the quality of life that she had worked so hard for, and to do so enjoyably!