goal-oriented Nutrition programs customized for you and your lifestyle

Our  Certified Nutritionist will take the time to discuss your medical  history, lifestyle, goals, and special considerations, then customize a  nutrition-strategy to fit your individual needs.

Common goals include:

- Weight loss

- Weight gain

- Performance nutrition

- Adjusted programs for aging adults

- Health & Energy enhancement

- Immune system support

Services include:

- Body composition measure

- In-home nutrition audit

- Meal planning w/prep tips (NEW programs now accessible on your mobile device)

- Grocery store walk-through

- Monthly follow up to ensure success

The process begins simply with an initial consultation, then continues with convenient monthly follow-up meetings.